Group Therapy
Group Therapy is a therapeutic approach that brings together individuals facing similar challenges in a supportive and confidential environment. It offers a unique opportunity to share experiences, learn from one another, and gain insight into your own thoughts and feelings through the perspectives of others. Group therapy can be effective for adults, children, and adolescents, addressing a variety of emotional and behavioral issues.
In group therapy, participants engage in discussions facilitated by a licensed therapist. This setting allows for:
- Shared experiences: Connecting with others who understand your struggles can reduce feelings of isolation and provide a sense of community.
- Support and encouragement: Group members often provide valuable feedback, support, and motivation to one another as they work through challenges together.
- Skill-building: Participants can learn new coping strategies, communication skills, and problem-solving techniques through group activities and discussions.
- Diverse perspectives: Hearing different viewpoints can broaden your understanding of issues and foster personal growth.
Group therapy can address a wide range of topics, including:
- Anxiety and depression
- Stress management
- Relationship issues
- Behavioral challenges in children and adolescents
- Trauma and grief
- Self-esteem and confidence building
Sessions may vary in structure, from structured activities and discussions to more open-ended formats. Whether in a therapeutic setting for adults, children, or adolescents, group therapy provides a safe space for exploration, healing, and connection.
If you’re looking to connect with others while navigating your emotional journey, group therapy can be a powerful complement to individual therapy, fostering personal growth and resilience in a supportive environment.
Pricing
$100 per person for a 90-minute group. Group sessions are typically done in 8- and 12-week cycles. Please contact us for current availability.
The Center for Safety and Healing does not accept insurance directly. However, we collaborate closely with local Community Service Boards (CSB) and Family Assessment and Planning Teams (FAPT) to facilitate access to our services. If approved by your locality, these services are often covered as part of FAPT involvement. Additionally, we work under a statewide contract with Evidence Based Associates and the Department of Juvenile Justice, allowing us to provide services through these partnerships.
For those not utilizing FAPT/CPMT/DJJ funding, we can provide a monthly superbill, which you may submit to your insurance carrier for potential reimbursement, depending on your out-of-network coverage.